crescent Moon

Crescent moon (sanskrit: anjaneyasana).

Anjaneyasana, in English…Anjana pose. Often poses are named after figures in mythology so that as we practice the posture, we assume the quality and character of that figure. This pose encourages us to acknowledge that these things have laid out the path before us and that we can this path as the Universes’s flow toward our life purpose (dharma).

On the physical level, low lunge is everything to me, for my personal home practice but also as a teacher planning sequences.